Nutrition Resources and Recipes
Visit our University Health Services webpage to learn more about our nutrition counseling and coaching services. We also have more resources at the bottom of the webpage.
Visit our CHAW webpage to learn more about our nutrition outreach services for FSU students, staff, and faculty and for more general nutrition information.
Food Pantry Bags & Items Recipes
Black Bean Burrito Bowl
Cook rice and season beans, then build a burrito bowl with rice, beans, salsa, cheese, green onions, and optional jalapeño slices for a customizable, flavorful meal.
Recipe Time
20 mins
Servings
2
Coconut Curry Ramen
15 mins
Serves 1
Zucchini Enchiladas
50 mins
Serves 4-6
Creamy Corn Zucchini Pasta
35 mins
Serves 4
Cabbage Stir Fry
30 mins
Serves 4
Fried Cabbage and Noodles
25 mins
Serves 4
Sautéed Beef Cabbage and Rice
35 mins
Serves 4
Enchilada Sweet Potato Casserole
65 mins
Serves 4
Baba Ganoush
60 mins
Serves 4-6
Cucumber Tomato Salad
10 mins
Serves 4
Creamy Cucumber Salad
20 mins
Serves 8
Roasted Vegetable Feta Pasta
50 mins
Serves 4
Creamy Pasta Primavera
40 mins
Serves 4
All Recipes
Breakfast
Lunch/Dinner
Snacks
- Easy Snack Ideas
- Building Balanced Snacks: Handout
Food Demo Recipes
- Snack Mix: Handout
Recipe Websites
Filter to find recipes that suit your needs. For example “vegetarian”, “easy”, “no-cook” or “air-fryer.”
- Delicious recipes that are relatively easy and inspired by a variety of different types of cuisine from all over the world: www.recipetineats.com and www.africanbites.com
- Easy, American style recipes: www.budgetbytes.com and www.spendwithpennies.com
- Vegetarian recipes: www.spendwithpennies.com
- One pot, mostly vegan meals: www.minimalistbaker.com
Other Resources
Meal Prep Tips
- Meal Planning and Grocery Shopping 101: Weekly Meal Plan and Grocery List Template