What are the Nine Dimensions of Wellness?
At FSU, we promote a holistic approach to wellness. Review the nine dimensions of wellness and identify where you want to grow. Check out additional ways to engage in each dimension on campus on the Live Well website (https://studentaffairs.fsu.edu/LiveWell).
Nine Dimensions of Wellness
Creative Wellness: Involves valuing and actively participating in a diverse range of arts and cultural experiences as a means to understand and appreciate the surrounding world.
Emotional Wellness: Involves developing a positive sense of self that is open to experiencing a healthy range of emotions.
Environmental Wellness: Focuses on being aware of and engaging in the environment that surrounds you.
Financial Wellness: Focuses on assessing the financial resources and skills needed to accomplish your goals.
Intellectual Wellness: Focuses on fostering critical thinking, developing moral reasoning, expanding worldviews, and engaging in education for the pursuit of knowledge.
Occupational Wellness: Involves engaging in work, volunteering, organizations, or academic endeavors in a way that provides personal enrichment and is consistent with your values, goals, and lifestyle.
Physical Wellness: Involves taking care of your physical health.
Social Wellness: Involves participating in positive social relationships including friends, family, community and workgroups
Spiritual Wellness: Involves expanding a sense of purpose and meaning in your life.