What is Weight Stigma?

According to the World Obesity Federation Weight stigma refers to the discriminatory acts and ideologies targeted towards individuals because of their weight and size. Weight stigma is a result of weight bias. Weight bias refers to the negative ideologies associated with obesity. To learn more about weight stigma, some ways it shows up in our society, and what to do about it, see the websites below.

• World Obesity Federation
• Association for Size Diversity and Health
• Weight Stigma Awareness Week
• Public Health Needs to Decouple Weight and Health
• UConn Rudd Center for Policy and Health

Additional Resources:

• Counseling & Psychological Services
• Eating Disorder Hope
• National Eating Disorders Association
• Project Heal
• Better Living Solutions
• Why Don't We Recommend Dieting?

Handouts:

• Eating and Body Image Resource Guide
• Snack Ideas
• MyPlate handout
• Quick Lunch Ideas
• Quick Breakfast Ideas
• 10 Principles of Intuitive Eating Handout
• Dieting Mentality
• Body Neutral Affirmations